Fitness

Every child should enjoy a normal level of health and well being. Using a fitness program based on FUN to develop core levels of fitness, children will experience the benefits of increasing their physical abilities first hand. Children can track their progress each week via their own work book. The program is delivered by dedicated staff that are trained specifically to work with children. Staff encourage children to participate, leading by example doing all the activities with them. The program is more than the old 5 min health hustle; it is a specifically designed 10 week program that offers variety, interest, is suitable for every age K-6 and each individuals ability.

If your school has specific needs, we have a range of modular program add-on’s that will cover any special situation. We can even run teacher in-services for you.

Program: 10 weeks
Classes: 7 - 9 X 30 minute
Venue: Grassed area or Court
Uniform: Sports
Extras: Drink bottle and towel